High blood pressure causes and symptoms.
Written by
Maroof Dahar.
High blood pressure
What is this?
In this article, I will
describe
" High blood pressure causes and symptoms"
Overview
High blood pressure or (Hypertension) is a killer disease.
High blood pressure disease is increasing rapidly.
This disease has the highest death ratio in all over the world.
This disease can affect people of any age.
This disease is a silent killer and it is very difficult to detect high blood pressure.
The normal blood pressure is 80-120.
Lower level is 80.
And higher is 120.
This disease follows a family history also.
So be aware of this disease attack.
Regular checkups of blood pressure will help us to detect this silent killer in the beginning.
High blood pressure is not a disease that can be ok in a week or month.
This is a disease that remains with the patient for a whole life.
The medication for this disease is necessary for the full life of the patient.
There are many stages of this disease.
In the early stage change of lifestyle and a change of diet can prevent high blood pressure.
To avoide the salt in our regular diet can control high blood pressure.
If your blood pressure is in the early stage,
by reducing salt in the diet you can reduce high blood pressure.
I will describe the salt more in this article.
Dash diet is a very famous diet for hypertension patients.
High blood pressure symptoms.
This is not necessary to have symptoms of high blood pressure in every case.
There are many types of symptoms that appears in some cases but not In every case.
I will discuss these symptoms one by one.
And my advice to you never ignores these symptoms.
(1) Headache.
In the second or third stage of hypertension, you can feel serious
headache.
Because of the pressure on the mind of blood flow to brain vessels is a cause of serious headache.
never ignore this symptom.
(2)Blurry vision.
Blurry vision is also a symptom of hypertension.
In this kind of symptom, our eyes become red because our eyes have many little vessels of blood.
In hypertension, our eye vessels can be damage, and we can face blurry vision.
(3) Fatigue.
Fatigue is also a symptom of high blood pressure.
It can compromise our hearts performance.
The way our heart pumps blood it can affect the process.
And can even distrube
Our lungs perform.
(4)Chest pain.
Chest pain is also a big symptom of hypertension.
High blood pressure disturbs our vessels that can cause chest pain.
(5)Weakness.
weakness
Can certainly a symptom of hypertension.
especially if you feel arm weakness leg weakness please visit the doctor and don't ignore this symptom.
(6)Shortness of breath.
Shortness of breath is a big symptom of hypertension.
In this situation, heart failure can be a destination.
(7)Back pain.
Back pain is a result of vessel distrubtion.
We can feel back pain in hypertension condition please never ignore.
(8)Nose bleed.
Nose bleed can be a symptom of high blood pressure.
There are many little vessels in our nose area
because of high blood pressure, these vessels can be damaged and nose bleed starts so be aware of the nose blood in this condition go to the hospital very urgently.
(9) Nothing.
Most of the patients with high blood pressure realize nothing.no symptoms of any kind.
This is why hypertension is called the silent killer.
Without any symptoms, your high blood pressure can be caused by a heart attack, kidney failure, brain stroke.
So always be wear of these all thing and with regular checkups, you can prevent this serious disease.
High blood pressure causes.
What causes high blood pressure?
There are many causes for the increase in high blood pressure,
Five major causes are these.
1. Stress.
2. Smoking.
3. Family history.
4. Salt.
5. Alcohol.
(1) Stress. Stress is a big problem in our lives.
Stress is the mother of many diseases.
Stress can be a cause of high blood pressure, stress is a big enemy of our health.
So keep happy yourself and use the formula called forgiveness.
It can reduce stress to control hypertension.
(2) Smoking.
Smoking is a big enemy of our health and life.
" Stop smoking"
Smoking can cause high blood pressure which can be dangerous and can reach the hypertonic stage.
You can quit smoke by using medication and change the lifestyle.
(3)Family history of hypertension.
Family History of this disease is also a cause of high blood pressure,
In this situation, we should checkup continuously and take care of our diet.
(4) Salt.
Salt is a big reason for high blood pressure,
Salt or sodium is a rapid pusher of blood pressure.
Use of backed atoms,
and cold drinks,
that are rich in sodium.
Sodium is also a salt.
If you want to keep normal your blood pressure reduces the use of salt of any form.
(5) Alcohol.
Alcohol is also very dangerous for our health and also increase blood pressure,
Quit alcohol for normal blood pressure.
You can't imagine what alcohol can do with our health.
1 to 3 drinks of alcohol in a day will make you the patient of hypertension.
Alcohol is a big enemy of our overall health.
Blood pressure in pregnancy.
In pregnancy condition, women face several problems.
Such as skin problems, digestion problems, bone problems, but blood pressure, is very very important for pregnant women during their pregnancy.
During pregnancy blood, pressure should be normal which is not easy.
Blood pressure is a key factor during pregnancy and at the time of delivery also.
High blood pressure is a poison for pregnant ladies.
It's necessary to monitor the blood pressure, continuously during pregnancy.
Especially in the few months of starting a pregnancy.
In some cases like the twin baby case, the blood pressure remains disturbed.
These women face high-risk factors.
and very rapid movement of blood pressure.
The women get pregnant at a very young age there is a chance of high blood pressure during pregnancy.
Or the women which are suffering from dimates can face high blood pressure during pregnancy.
Some physical activity and a good diet can play a major role in high blood pressure during pregnancy.
Friends, this article is all about High blood pressure causes and symptoms.
I have tried to explain it uniquely.
I hope you will take benefit of this knowledge.
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